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Chakra Essential Oil Meditations

Chakra Essential Oil Meditations

Join me over at Insight Timer for a free series of yoga-inspired short meditations that incorporate visualizations, pranayamic breathing, hand mudras and essential oils. Choose from seven 10-minute meditations - one for each chakra - or a complete 20 minute meditation that incorporates them all, as well as anti-anxiety and sleep meditations. 


Follow me and access the meditations here

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